Juliana teaches you how to make fresh sword fish with olives, capers, and mint leaves. This Mediterranean Diet recipe is delicious and easy to make for your healthy meal plan. Go to http://www.MediterraneanMeals.com for more recipes and a copy of the Mediterranean Diet food pyramid.

Duration : 0:9:11

Technorati Tags: diet, eating, food, healthy, Italian, Mediterranean, mint, oil, olive, recipe, Swordfish, weightloss